SNAP Cooking Guide


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 In October of 2018 my husband left us. I was a stay at home mom to my 13 month old son and six months pregnant with my daughter. When he left I immediately applied for financial assistance and went back to work. [Fun fact: I only took a week off after my daughter was born. She was 7 days old when I returned to work.] We are so fortunate to live in the United States - in this country when hardship hits you can apply for food security. Applying for food-stamps was a multiple trip process but once we applied it was a relief. I knew we would be ok with the gift of this federal assistance.

Being on food-stamps was an eye opening experience. I was shocked to see what you could use your allowance to purchase. It is so tempting to use this assistance for unhealthy foods because the options are plentiful. I used this time to make REALLY good choices for my family. I want to share the steps to planning with my free download. Click on the link below to download my cooking guide.

If you enjoy this cooking guide I would so appreciate a screenshot and tag on my favorite social: Instagram. If you have any questions submit them below or message me on instagram!